Rules for Eating Well

After reading about the "10 Most Dangerous Foods" (sloppy journalism) and the E. coli hamburger gross-out, it is refreshing to read some simple tips from my food hero, Michael Pollen. Michael's readers sent in rules for eating well and some were quite thought provoking. Check it out, but here are EverythingHealth's faves:If you are not hungry enough to eat an apple, then you are not hungryAvoid