Vitamin D - Higher levels linked to longer life

In the past year, I can't open a journal without seeing more and more evidence that we have been underestimating the benefit of Vitamin D on health and longevity.Vitamin D is a fat-soluble vitamin that is naturally present in very few foods. It is also produced when ultraviolet rays from sunlight trigger synthesis in the body. Vitamin D obtained from sun exposure, food and supplements must then