Omega 3 FFA - More Good Heart Benefits

I've written before about Omega 3 FFA but I just learned some new facts that I want to share because it is so important to our longevity and health. I've always been a bit confused about the amount that is needed for proven benefit so here are some important facts:DHA and EPA are the two omega-3 fatty acids that have shown to prevent cardiovascular disease. Two major randomized clinical trials